Outta Puff Daddys
We are the Outta Puff Daddys...a bunch of Dads that get Outta Puff dancing, from Brighton, UK, and a social media sensation!
First formed in 2012, our camaraderie and friendship go far beyond just dancing. Over the years, we’ve supported each other through personal tragedies and challenges - our bond has become a genuine lifeline for our own mental wellbeing.
Together, we’re breaking down stereotypes around traditional masculinity, showing that strength comes from honesty, vulnerability and connection. We believe it’s not just about encouraging men to talk, it’s about creating communities and environments that enable men to talk more openly. We need to break the stigma and normalise conversations, so no one feels they have to face their struggles alone.
Via our social media, live performances and keynote talks (by our crew leader Paul 'JUKEBOX' Jukes) we share our stories openly, combining joyful dance with powerful mental health messaging. The result has been transformative.
Our fun routines on TikTok and Instagram have amassed millions of views from all corners of the globe. Our profile and message is well and truly being heard and supported around the world.
Our story has been featured globally on various broadcasts including BBC, ITV, NBC, Channel10, Capital Radio and more.
Dad Dancing has never looked so good!
Following his own experiences, our crew leader Paul 'JUKEBOX' Jukes (Mental Health Foundation, Ambassador) has become deeply passionate about driving change in the way society views and accepts mental health.
In the UK, suicide remains the biggest killer of men under 45. A devastating reality that shows just how urgently we need to change the conversation. Stigma still fuels shame, fear, doubt, isolation and misunderstanding, particularly among men.
Now reaching millions of people globally each month, we’re humbled by the incredible messages we receive from those who’ve been inspired, uplifted, or helped by what we do.
It’s proof that positivity and community can truly change lives.
But…there’s still more work to be done.
Our mission is to spread joy and hope - changing the conversation on mental health. Transforming lives for the better…one dance step at a time.
A keynote talk that moves you.
SUPPORTING WELLBEING IN THE WORKPLACE & BEYOND.
Paul Jukes, leader of the Outta Puff Daddys and Ambassador for the Mental Health Foundation - delivers keynote talks that go far beyond the stage. His talks create lasting impact, inspiring audiences to embrace change, break stigma, and prioritise their wellbeing both personally and professionally.
Drawing from his own lived experiences, Paul shares an honest and uplifting message that challenges the way we think about mental health, self-care, and resilience. His storytelling connects deeply with audiences, empowering individuals and teams to look after themselves and each other.
By encouraging people to prioritise self-care and helping organisations to nurture a culture of openness and empathy, Paul supports workplaces in building happier, healthier, and more engaged teams.
Paul’s talks are ideal for organisations and events looking to inspire, uplift, and create lasting impact - from leadership and management teams to customer service, retail, logistics, and field-based staff.
For further information on cost and availability or to book Paul for your next workplace wellness initiative or event, please get in touch.
Welcoming Paul Jukes as a Mental Health Foundation Ambassador.
Mark Rowland , Mental Health Foundation CEO:
“We’re delighted to welcome Paul as an Ambassador. His energy, creativity and commitment to mental health are truly inspiring. Paul’s work with the Outta Puff Daddys has already made a huge impact, and we’re excited to collaborate with him to reach even more people with messages of hope, connection and support.”
A performance to remember.
We’re here to bring the energy and feel-good vibes to your event! Whether it’s a wedding, festival, awards ceremony, or paired with Paul’s inspiring keynote talk, our performances are all about joy, connection, and pure celebration.
When we hit the stage, expect signature moves, big smiles, and an atmosphere that lifts everyone up. We dance because it makes us happy, and we love sharing that happiness with every crowd we meet. It’s about coming together, letting go, and embracing the moment.
So, if you’re looking for something unforgettable, full of heart, and guaranteed to get people smiling, we’ve got you covered. Let’s make your event one to remember!
Merch!
We have an array of Merch available on Redbubble. You’ll find various designs, each with a selection of products including t-shirts, caps, tote bags and stickers.
Fun dance statements, inspiring mental health phrases and of-course our logo!
Please let us know if you purchase, and when received share on your socials by tagging us. We cannot wait to see you all busting some moves and proudly wearing our merch.
All sales go towards supporting our on-going mission and work. We are Stronger Together.
THANK YOU
"Paul was excellent in his guest talk. His unique presentation promoted a message of openness and care amongst men, highlighting the importance of communication at a time when mental health issues are more prevalent than ever".
"Paul’s session was very informative. He was highly engaging and provided practical empowering tips that are easy to follow and implement. Our team was very fortunate that he was able to facilitate his talk and I would highly recommend."
Follow Outta Puff Daddys on Instagram
Contact theOutta Puff Daddys
Contact Us
